For too long, the idea of seeking therapy has been surrounded by myths and misconceptions. Many people still feel hesitant or unsure about reaching out. But here’s the truth: you don’t have to wait for a crisis to begin healing.
At Arogya Counselling and Psychotherapy, we believe therapy is for everyone—no matter where you are in your journey.
🌱 Therapy Is a Space, Not a Fix
Therapy isn’t about someone telling you what to do. It’s about creating a space where you feel heard, supported, and empowered. It’s where you learn to understand your thoughts, feel your feelings, and move through challenges at your own pace.
🤝 A Therapist Who Walks With You
Rushali Srivastava, founder of Arogya, brings warmth, cultural sensitivity, and clinical expertise to every session. Her work is rooted in building a collaborative, respectful relationship—meeting clients where they are and walking with them through their unique paths.
She specializes in:
- Trauma-informed care
- Relationship and attachment issues
- Culturally responsive therapy
- Anxiety, depression, and identity-related concerns
And she works with adults, adolescents, couples, and families—offering both in-person and online sessions for flexible, accessible support.
🌍 Why Representation and Cultural Awareness Matter
Being a South Asian woman navigating life in the UK (or anywhere in the world) can come with its own emotional layers—family expectations, cultural norms, identity struggles. Rushali gets that. Her practice is a safe, inclusive space for those seeking support that resonates with both personal and cultural understanding.
🌟 Start Where You Are
You don’t need to have all the answers. You don’t need to be “strong” all the time. And you don’t need to go through it alone.
📞 Reach out today to book your free 30-minute consultation call.
📩 Email: sairushalisrivastava@gmail.com
